"Those who look outside, dream. Those who look inside, awaken." ~ Carl Jung

VALENTINE'S DAY PARTNER YOGA
& THAI MASSAGE WORKSHOP
SUNDAY, FEBRUARY 14th 2010
with Emilia & Chris Loebsack
Om Factory Yoga Center 265 West 37th, NYC
7-10pm    $75/couple    Click here to register



Spend you Valentine's evening celebrate the blessings of love in your life by exploring partner yoga and Thai Massage together. In this special workshop for lovers, or close friends, you will nurture intimacy by moving playfully through partner asana, connect energetically through breath and gaze, and practice deepening your relationship with an unconditional loving kindness (metta) meditation. We will also trust & support each other with gentle inversions & relax one another with luscious massage - mmmmmmm. Open your practice with ease by relying on the support of your partner as we cultivate trust, strength and flexibility while working as a team. From this place of mutual support the true self can be realized, honored and shared for the benefit of all. No experience necessary to attend! Pre-registration required.

Enjoy 2 hours of yoga stretching, breathing (pranayama), inversions and massage between 7 PM and 9 PM.From 9-10 PM feed your love with wine & chocolate! Come    with a romantic partner or a friend who you care deeply about.


ANTIGRAVITY YOGA 101 WORKSHOP
SUNDAY, FEBRUARY 21st 2010
Om Factory Yoga Center 265 West 37th, NYC
6-7:45pm    $35   Click here to register



  Are you curious to try AntiGravity Yoga for the first time, or establish a solid    
  foundation in this unique system? This workshop is designed to give you a
  secure and detailed understanding of AntiGravity Yoga fundamentals while  
  having a ton of fun! You'll learn to fly, hold and balance in challenging yoga
  poses longer, gain better kinesthetic awareness and build cardiovascular and  
  muscular strength In a safe and supportive environment. Gain a new
  perspective on how you can increase your flexibility, joint mobility, balance,  
  and ability to be upside down for way longer than you ever imagined.