August 27th-29th
ANTIGRAVITY YOGA
WEEKEND IMMERSION
Friday7pm-9:30pm, Saturday & Sunday 9am-5:30pm
$325 if pre-registered before August 1 or $400 thereafter
Pre-registration required. Click here to register.

AntiGravity Yoga immersion trainings cover the wide
spectrum of movement techniques and fun that
encompass AntiGravity Yoga. The three day
immersion structure invigorates your practice with
heightened proprioceptive awareness, a complete
understanding of how to practice zero compression
inversions, and an in-depth relationship between your
body and gravity. No yoga experience is required to
register.

The weekend immersion is an ideal preparation for
students considering application to the AntiGravity
Yoga Level 1 Teacher Training in October 2010. The
immersion weekend is also suitable for trained
AntiGravity Yoga teachers who are seeking to
deepening their practice and class sequencing skills.



SATURDAY, August 14th 2010
ANTIGRAVITY YOGA MASTER CLASS
BACKBENDING BLISS
Om Factory Yoga Center 265 West 37th, NYC
1:30-3:30pm    $40   Click here to register 

Enjoy spinal decompression like you've never experienced
before! Go deeper in traditional yoga backbend postures
with the supportive use of the AG Hammock. Learn gentle
traction techniques to hydrate the vertebral discs allowing
them to grow at least an inch. Special attention to opening
the hip flexors and shoulder joints will leave you with a
new sense of openness. No previous AntiGravity Yoga
experience required.



SUNDAY, August 15th 2010
ANTIGRAVITY YOGA
101 WORKSHOP for Beginners

Om Factory Yoga Center 265 West 37th, NYC
2-3:45pm    $35   Click here to register 

Are you curious to try AntiGravity Yoga for the first time, or

establish a solid foundation in this unique system? This

workshop is designed to give you a secure and detailed

understanding of AntiGravity Yoga fundamentals while having

a ton of fun! You'll learn to fly, hold and balance in challenging

yoga poses longer, gain better kinesthetic awareness and build cardiovascular and muscular strength In a safe and supportive

environment. Gain a new perspective on how you can increase

your flexibility, joint mobility, balance, and ability to be upside

down for way longer than you ever imagined.

VALENTINE'S DAY PARTNER YOGA
& THAI MASSAGE WORKSHOP
SUNDAY, FEBRUARY 14th 2010
with Emilia & Chris Loebsack
Om Factory Yoga Center 265 West 37th, NYC
7-10pm    $75/couple    Click here to register

Spend you Valentine's evening celebrate the blessings of love in your life by exploring partner yoga and Thai Massage together. In this special workshop for lovers, or close friends, you will nurture intimacy by moving playfully through partner asana, connect energetically through breath and gaze, and practice deepening your relationship with an unconditional loving kindness (metta) meditation. We will also trust & support each other with gentle inversions & relax one another with luscious massage - mmmmmmm. Open your practice with ease by relying on the support of your partner as we cultivate trust, strength and flexibility while working as a team. From this place of mutual support the true self can be realized, honored and shared for the benefit of all. No experience necessary to attend! Pre-registration required.

Enjoy 2 hours of yoga stretching, breathing (pranayama), inversions and massage between 7 PM and 9 PM.From 9-10 PM feed your love with wine & chocolate! Come    with a romantic partner or a friend who you care deeply about.