<p> </p><p> </p><span class="bodytext" style="font-style: italic;"> <span style="font-size: 18px;">                                      <br />Namaste</span></span><br /><br /><p><span class="bodytext"> <span class="bodytext">It is the God I see in you,<br />It is the light that shines through you. </span></span></p> <p><span class="bodytext">And spare me the generic resistance,<br />That's just you being lazy.</span>   <br /></p><p><span class="bodytext">Now, I never said that this was the only way,<br />but it is mine,<br />and if you're going to ask...well, lets just say, DON'T<br />unless you're going to listen.</span></p><p>Listening is learning,<br />learning is living,<br />living is breathing,<br />and my breath is full from my Uddiyana Bandha to my throat chakra<br />ready to release the tension.                                                                                                </p><p><span class="bodytext">Memories stored in my shoulders,<br />knowledge in my neck<br />passion in my abdomen <br />pain in the sockets of my hips</span><br /><br />Whispers of the truth <span class="bodytext">ride the wave of the Ujjayi breath</span></p><p><span class="bodytext">Listen to the truth<br /></span></p><p><span class="bodytext">not mine                  YOURS</span>   </p><p> </p> <p><span class="bodytext">Your Body<br />Your injuries<br />Your diet<br />Your sleep</span><span class="bodytext"><br />                                 Your truth<br />                                 Your choice<br /><br />To have awareness<br />is to be present<br />is to have clarity<br />is to breathe consciously</span><span class="bodytext"><br />is to actively participate in<br />the confronting of yourself</span><span class="bodytext">                               <br />                             <br /> Trust the darkness,<br />it will ALWAYS lead you to </span><br /></p><p><span class="bodytext">light.            </span> <br /> </p> <p> </p> <span class="bodytext">~Tiffany, April 2002</span><br /><br />