"Those who look outside, dream. Those who look inside, awaken." ~ Carl Jung

  •                                       Namaste

    It is the God I see in you,
    It is the light that shines through you.

    And spare me the generic resistance,
    Thats just you being lazy.
      

    Now, I never said that this was the only way,
    but it is mine,
    and if you're going to ask...well, lets just say, DON'T
    unless you're going to listen.

    Listening is learning,
    learning is living,
    living is breathing,
    and my breath is full from my Uddiyana Bandha to my throat chakra
    ready to release the tension.                                                                                               

    Memories stored in my shoulders,
    knowledge in my neck
    passion in my abdomen
    pain in the sockets of my hips


    Whispers of the truth ride the wave of the Ujjayi breath

    Listen to the truth

    not mine                  YOURS  

    Your Body
    Your injuries
    Your diet
    Your sleep

                                     Your truth
                                     Your choice

    To have awareness
    is to be present
    is to have clarity
    is to breathe consciously

    is to actively participate in
    the confronting of yourself
                                  
                                
    Trust the darkness,
    it will ALWAYS lead you to

    light.            

    ~Tiffany, April 2002